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  • How to Start Loving What Your See in the MirrorFB

How To Start Loving What You See In The Mirror

Oh, my heart. Today’s post is a beautiful and raw look at body image from our incredibly radiant holistic nutritionist Jackie McCaffrey. What’s more, Jackie includes another gift at the end of this post with her FREE e-book of her latest gluten free, vegan mason jar recipes! Read on as […]

  • Sometimes Bad Things Are GoodFB

Sometimes Bad Things Are Good

Exactly one week ago, I thought my world had collapsed. I made a discovery that blew the roof off the mausoleum where I thought I had laid my trust issues to rest. There they were, alive and well, dancing before me and taunting me with the prospect that I would […]

  • HERStoryCounts

#HERstoryCounts

Hey lovers! I’ve been dreaming of a series of posts that feature real people, just like you and me, who are following their own passions. As this idea was forming in my over-worked brain, a gorgeous opportunity just landed in my lap, by way of a dear friend and an incredible creative force, Melissa Major. M turned me on to Jennifer Neales, who is hard at work collaborating with a posse of women (or womyn, as she prefers) to create a unique piece of theater that will hit the stage in Toronto on April 22nd. #HERstoryCounts is a series of monologues, autobiographical in nature, crafted and performed by a fierce and diverse collective of female performers. One look at their Indigogo campaign and I quickly realized I had stumbled into the gorgeous, switched-on, inspiring and empowering antidote to all of the soul-crushing lady-hate the Internet has been spewing at me of late. I’m happy to have Jennifer featured here in a guest interview, to talk about this remarkable piece, and the incredible creatrixes responsible for birthing it.

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  • 5 Simple Rituals for Spring

Five Simple Rituals to Celebrate Spring

Ahhh…Spring is in the air, can you feel it? I can’t wait to celebrate the Equinox and open my heart and my soul to the new possibilities and the fresh start that Spring has to offer. I’m more than ready for warmer days, gentle rains, and the arrival of buds and blossoms everywhere I turn. In honor of the Vernal Equinox, here are five simple rituals to celebrate Spring.

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  • stay focused on passion

5 Ways to Stay Focused on Your Passion

My three-year-old son is asleep. (Scratch that, was asleep.) I know he’s not himself because he willingly allowed me to bundle him up in the stroller and wheel him into unconsciousness on this glorious pre-spring day. This is something he usually fights tooth and nail (literally, sometimes). Unless there’s a mob of other three-year-olds, like at school, Noodle isn’t napping. He’s not at preschool today because he’s staying home to smear snot and spittle all over every square inch of me. He’s lucky he’s cute. All of this to say that when you’re a work-from-home mom, ain’t nothing getting done with a sick baby. What better time to take a look at staying focused on the things you are passionate about?

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