How To Start Loving What You See In The Mirror

Oh, my heart. Today’s post is a beautiful and raw look at body image from our incredibly radiant holistic nutritionist Jackie McCaffrey. What’s more, Jackie includes another gift at the end of this post with her FREE e-book of her latest gluten free, vegan mason jar recipes! Read on as Jackie shares her tips for how to start loving what you see in the mirror. Body image is a subject that just never seems to get old, no matter how tired we get of hearing about it. More and more, those who are considered plus sized models are being featured… View Post

Sometimes Bad Things Are Good

Exactly one week ago, I thought my world had collapsed. I made a discovery that blew the roof off the mausoleum where I thought I had laid my trust issues to rest. There they were, alive and well, dancing before me and taunting me with the prospect that I would never be good enough to land the kind of life that I dream of. The secure, happy kind where home is the safest place you can know. It was a shitty way to start the week, but sometimes bad things are good. Now, I’m looking out at my garden and… View Post

#HERstoryCounts

Hey lovers! I’ve been dreaming of a series of posts that feature real people, just like you and me, who are following their own passions. As this idea was forming in my over-worked brain, a gorgeous opportunity just landed in my lap, by way of a dear friend and an incredible creative force, Melissa Major. M turned me on to Jennifer Neales, who is hard at work collaborating with a posse of women (or womyn, as she prefers) to create a unique piece of theater that will hit the stage in Toronto on April 22nd. #HERstoryCounts is a series of… View Post

Five Simple Rituals to Celebrate Spring

Ahhh…Spring is in the air, can you feel it? I can’t wait to celebrate the Equinox and open my heart and my soul to the new possibilities and the fresh start that Spring has to offer. I’m more than ready for warmer days, gentle rains, and the arrival of buds and blossoms everywhere I turn. In honor of the Vernal Equinox, here are five simple rituals to celebrate Spring.

5 Ways to Stay Focused on Your Passion

My three-year-old son is asleep. (Scratch that, was asleep.) I know he’s not himself because he willingly allowed me to bundle him up in the stroller and wheel him into unconsciousness on this glorious pre-spring day. This is something he usually fights tooth and nail (literally, sometimes). Unless there’s a mob of other three-year-olds, like at school, Noodle isn’t napping. He’s not at preschool today because he’s staying home to smear snot and spittle all over every square inch of me. He’s lucky he’s cute. All of this to say that when you’re a work-from-home mom, ain’t nothing getting done with… View Post