Moves You Can Use – The Cement Mixer

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What’s It For: A great warm-up or slow down technique for intercourse

Who’s In Charge: The Person Being Penetrated

What You Need: A high state of arousal for both parties, lube, a comfortable surface

Ideal Position: Missionary (person being penetrated is on the bottom – on their back or on their stomach)

Note of Caution: Anyone with lower back trouble should use caution with this move.

The Cement Mixer is a great move for a slow start and a slow tease. Ideal for that moment when foreplay has taken you as far as it can and everyone is ready to explode, or when you or your partner needs a break from some enthusiastic thrusting.

To begin, this move works best while penetration is happening. If the person being penetrated is on their back, they bring their feet up so their knees are bent, and the soles of their feet are flat on the play surface (bed, etc.). If the person is on their stomach, they can gain more leverage and control by propping themselves up on their elbows.

The Cement Mixer begins by engaging the core pelvic and stomach muscles. From the “on the back” position, contract the butt muscles and tilt the pelvis up slightly. Begin a slow, circular grind with your hips while imagining that you’re massaging your partner with this motion. Imagine your pelvis moving like the barrel of a cement mixer, stirring slowly in a gentle tease. If you’re on your tummy, the same applies – experiment with the position of your knees, seeing what kind of leverage they can offer. Remember to really focus on engaging your core muscles, to ensure that you are taking any undue strain off your lower back. Contracting and releasing your PC muscles or your anal sphincter while performing this move will make it even more mind-blowing.

You’ll know when to conclude the Cement Mixer because eventually it will make your partner so crazy that they will have to return to thrusting. At this point, relax completely and feel yourself envelop your partner, guiding them gently to your sweetest spots.

You’re welcome. Have a fantastic weekend!