When Your To-Do List Is Doing You In

I am an unfocused mess. Riding out this cold hasn’t been too bad, thankfully, and I’m grateful to the legions of you who sent me awesome immune boosting advice. Today’s problem lies with work. I feel dwarfed by the size of my to-do list. It’s towering over me and every time I try to take a stab at it, I fall down one rabbit hole or the other and I feel like my brain is all over the place. How do I make the most of my limited time and work effectively and efficiently? Comment away below and send your…

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Listen to Your Body

I’m in the eye of yet another cold, and I’ve been sick so many times this season, I’m starting to worry about larger issues. Have I mentioned that I’m a bit of a worrier when it comes to my health? We eat well – generally low carb, no processed foods, LOTS of vegetables and greens. I’ve been trying to do a bit of exercise each day, and take my vitamins, but here we go again with the runny nose business. My body is trying to tell me something, but I have no idea what that something is. I sleep just…

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How Being Fluid Got Me Off My Ass

Happy Monday Lovers! Today I want to chat about how being fluid got me off my ass this weekend. It’s time for another true confession. I’m a control freak. This is one of the big issues I try to recognize and move through every single day. There was a time when my need to have everything go exactly the way I wanted it to was so all-encompassing that it would fill me with frustration and anxiety when even the tiniest of things would fall out of place. I’m sure you can imagine how fun I was to be around, especially…

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Design Your Happy Day

I don’t know about you, but after pouring my guts out yesterday, I immediately started to feel better. This morning I woke after a decent sleep, and I felt really inspired. I also felt determined to discover as much happiness as I could today. It occurred to me that perhaps the very act of thinking about how my day could have some guaranteed happy moments might actually usher those moments in. I tried to make a little mental list of all the things I knew might be possible within the parameters of the day ahead, realizing that if I focused…

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There’s A Whole In The Bucket

I have to confess something to all of you. I am a fraud. I’ve been writing about my life here for years now, and a few of you have taken time to let me know that you have been inspired, that you find my writing hopeful and positive. Guess what? It’s a sham. When I write hopeful things here, 99% of the time it’s not because I’m feeling it, it’s because I need to feel it and I’m hoping that writing from a positive perspective will make it so. Usually it works. Today it won’t. I suppose I can’t consider…

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