Ahhh…Spring is in the air, can you feel it? I can’t wait to celebrate the Equinox and open my heart and my soul to the new possibilities and the fresh start that Spring has to offer. I’m more than ready for warmer days, gentle rains, and the arrival of buds and blossoms everywhere I turn. In honor of the Vernal Equinox, here are five simple rituals to celebrate Spring.
Something amazing happened yesterday. I didn’t feel that cloud that has been hanging over me for the last year. It was there, a little, in the morning but by the afternoon it was gone. I’ve got a few ideas about why this happened, and I’ll get into that later this week, but for now I want to focus on the healing nature of the thaw we’re experiencing.
Yesterday was heavy sweater and hat weather, and after a long commute home (working on Sunday, yikes!) I bundled up the kidlets who were all too happy for another opportunity to abandon chores and enjoy their rip sticks. We parents took the opportunity to enjoy a leisurely stroll down our secluded road, breathing in the fresh country air and I was amazed at how this brief, simple departure from our typical Sunday routine filled me with wonder and hope.
Here’s a little list of some of the early spring wonder I witnessed through the eyes of my children, particularly our toddler who is two and a half and in love with everything:
Puddles for jumping and splashing in
Mud for squishing under rubber-booted feet
Slushy, crunchy snow
Red-winged black birds who have returned
Mouse houses! We discovered these perfect little spheres of dried grass revealed by the melted snow and deduced that they must be little houses woven together by the mice. They were little wonders of architecture
Lambs at the farm next door. We couldn’t see them because the dirt road is currently a small river, but we could hear them bleating away in the barn
The squishy wonder of our melted snow saturated lawn
The endless joy of throwing stones into puddles
Silly walking competitions
The moist, healing smell of fresh spring air
The healthy dinner time appetite and deep, blissful sleep after time outside
If you’ve had the winter blues, treat yourself to a walk outside, in whatever green space you can find. Try to take it all in through the eyes of a child, and keep open to any discoveries that await you. Even in the most sprawling urban centers, change is happening and we can look forward to the return of warmth. What are the signs of spring in your neck of the world?